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Chicken Barley Soup

A hearty soup of chicken, barley, vegetables, and seasonings.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Chicken Barley Soup

Time1 1/2 hours

Ingredients

Directions

Make the broth

  1. Place chicken, water, leaves from celery and small onion in a large saucepan (reserve celery stalks). Cover saucepan and bring to a boil; reduce heat and simmer 1 ½ hours until chicken is tender.

  2. Remove chicken. Strain broth into a bowl; chill until fat sets on top. Remove fat.

  3. Remove skin and bones from chicken, discard. Cut chicken into bite‑sized pieces, set aside.

Finish the soup

  1. Return broth to saucepan. Chop reserved celery stalks, add to broth with chopped onion, carrot, parsley, barley, lemon juice, and seasonings.

  2. Cover and simmer 20 minutes.

  3. Add fresh green beans and chicken; continue cooking 15 minutes or until beans are tender.

Nutrition, whole recipe (rough)

489Calories
39 gProtein
5 gFat
74 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Barley1 cup cooked (157g)193
Chicken100g cooked165
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Lemonjuice of 1 lemon (48ml)12
Celery Stalks1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Celery Seed1 stalk (40g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  4. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Provides the main protein and, as it simmers, flavors the broth.
Barley
Adds chewy body and thickens the soup as its starch releases during simmering.
Lemon juice
Adds acidity that brightens the flavor of the broth.
Green beans
Add tender-crisp texture and color near the end of cooking.
Carrot
Adds sweetness and color to the broth as it softens.

The step that matters

Chilling the broth to remove fat. Chilling lets fat rise and solidify on the surface so it can be lifted off cleanly, leaving a lighter broth. Skipping this step leaves greasy soup.

Swap the onion

How well each one fits the dish's main ingredients (chicken, barley, lemon, celery, carrot, parsley, pepper):

  1. Leekfits better
  2. Parsnipfits better
  3. Turnipfits better
  4. Onionthe original

Fit is the average pairing score against chicken, barley, lemon, celery, carrot, parsley, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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