Why it works: Onion and potato are a kitchen classic. They rank in the top 3% of all ingredient pairs, and cooks put them together in 9,023 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Curried Garbanzo Beans and Potatoes
Ingredients
Directions
Make the curry
Heat oil in a large nonstick skillet over medium heat.
Add bell pepper and onion; saute for 6 minutes or until tender.
Sprinkle with flour and the next four ingredients. Stir well and cook for an additional 30 seconds.
Add 2 ½ cups of water and potato; reduce heat, cover and simmer 25 minutes or until potato is tender.
Add apple, peas and beans; cover and cook an additional 10 minutes.
Serve
Serve over rice.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + cumintop 6% of all pairsSmell alikemoderateCooked together5,498 recipes
Shared aroma: coumarin (sweet, hay).
-
Potato + ricetop 7% of all pairsSmell alikestrongCooked together851 recipes
Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).
-
Cumin + peppertop 7% of all pairsSmell alikestrongCooked together4,382 recipes
Shared aroma: methyl cinnamate (strawberry).
-
Cumin + potatotop 8% of all pairsSmell alikemoderateCooked together972 recipes
Shared aroma: alpha-pinene (pine, turpentine).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Red potato
- Becomes tender and starchy as it simmers, thickening the stew and giving it body.
- Garbanzo beans
- Adds firm texture and substance that holds its shape during simmering.
- All-purpose flour
- Starch that thickens the cooking liquid into a looser sauce as it simmers.
- Onion
- Softens and sweetens as it cooks, forming the flavor base of the dish.
- Yellow bell pepper
- Softens while sautéing, adding mild sweetness and tender texture.
The step that matters
Cooking the flour with the spices. Stirring flour into the hot oil and spices and cooking it briefly removes raw starch taste before liquid is added. Adding water too soon can leave lumps and a floury flavor.
Swap the apple
How well each one fits the dish's main ingredients (onion, cumin, pepper, flour, potato, peas, rice):
- Limefits better
- Avocadofits better
- Coconutfits better
- Applethe original
Fit is the average pairing score against onion, cumin, pepper, flour, potato, peas, rice. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Potato Croquettes255 recipes
Green Peas229 recipes
Rice Fritters84 recipes
Potato Rolls78 recipes