Photo: Johann Trasch
Estimated Nutrition (whole recipe, rough)
106
Calories
1g
Protein
0g
Fat
28g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Cocktail | not in our table | 0 |
| Fruit Juice | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 12 oz. package of fresh cranberries, rinsed, sorted and trimmed
- 1 c. cranberry juice (cocktail, a mix like cranapple or cran-raspberry, or any other fruit juice you have on hand)
- 1/2 c. sugar (or a little more if you don't like your cranberries tart)
- 1/4 tsp. allspice
- 1/4 tsp. cinnamon
- =
Directions
1
1. In a large, non-alumninum saucepan, bring all ingredients to a boil. Then turn down to medium heat and cook for 10 minutes.
2
2. Remove from the heat, cool, and refrigerate until ready to serve.
Recipe sourced from
fandom