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Eggplant-Hummus Dip or Spread

A creamy dip made from roasted eggplant, chickpeas, garlic, spices, and parsley.

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Why it works: Cumin and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Eggplant-Hummus Dip or Spread

Oven375°F
Time45 minutes

Ingredients

Directions

Roast the eggplant

  1. Roast the eggplant at 375°F for 45 minutes, stabbing it a few times with a fork first.

  2. Take it out and let it cool.

  3. Chop the eggplant a bit so it cools faster.

  4. Remove the peel from the eggplant.

Blend the dip

  1. Toss the eggplant, along with the other ingredients, into a food processor.

  2. Process until the consistency is smooth.

Nutrition, whole recipe (rough)

194Calories
9 gProtein
3 gFat
36 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Chickpea1/2 cup canned (120g) drained134
Eggplant1 cup cubed (82g)35
Cumin1 tsp ground (2.1g)8
Cayenne1 tsp (1.8g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Chickpea + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together473 recipes

    Shared aroma: linalool (floral, citrus).

  3. Eggplant + chickpeatop 1% of all pairs
    Smell alikestrong
    Cooked together20 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Chickpea + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together451 recipes

    Shared aroma: linalool (floral, citrus).

  5. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggplant
Provides the soft, creamy body and moisture that make up most of the dip.
Chickpeas
Supply starch and protein that give the dip its thick, smooth, spreadable texture.
Garlic cloves
Add sharp, pungent aroma that mellows and deepens as the dip sits.
Parsley
Adds fresh, green flavour and aroma that lightens the richness of the eggplant.

The step that matters

Process until smooth. Chickpeas and cooked eggplant need thorough processing to break down their cell walls and starches; stopping early leaves a grainy, pasty texture instead of a silky dip.

Swap the clove

How well each one fits the dish's main ingredients (eggplant, chickpea, garlic, cumin, coriander, pepper, parsley):

  1. Turmericfits better
  2. Oreganofits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against eggplant, chickpea, garlic, cumin, coriander, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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