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Ginger Carrot Soup

A warm soup of carrots, potatoes, ginger, and cumin, finished with yogurt.

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Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Ginger Carrot Soup

Time20 minutes

Ingredients

Directions

Make the soup base

  1. In a large saucepan, over medium heat, sauté the garlic and onions in the olive oil until softened, about 5 minutes.

  2. Add the carrots, potatoes, ginger, cumin, and broth, cover, and simmer for 20 minutes, or until tender but not mushy.

  3. Remove the pot from the heat.

Blend and serve

  1. Puree half this mixture in a food processor or blender.

  2. Combine the pureed and unpureed parts of the soup together to create one nicely textured whole.

  3. Add more broth if necessary to achieve the desired consistency.

  4. Taste and adjust seasoning.

  5. Serve hot, garnished with a dollop of yogurt.

Nutrition, whole recipe (rough)

469Calories
24 gProtein
15 gFat
63 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Onion1 medium (110g)44
Carrot1 medium (61g)25
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Carrot + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together777 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Carrots
Provide the main body, sweetness and thickness of the soup.
Potatoes
Release starch as they cook, giving the soup a thicker, creamier body.
Onions
Build a sweet, savory base of flavor when softened in oil.
Fresh ginger root
Adds a warm, aromatic, slightly spicy note to the soup.
Vegetable broth
Provides the liquid that cooks the vegetables and sets the soup's consistency.

The step that matters

Puree only half the soup. Blending half leaves some texture while thickening the liquid, so the soup is smooth but not uniformly pasty. Blending everything can make it gluey, and the pureed and unpureed parts should be recombined so the texture is even.

Swap the clove

How well each one fits the dish's main ingredients (garlic, onion, olive, carrot, potato, ginger, cumin):

  1. Turmericfits better
  2. Corianderfits better
  3. Oreganofits better
  4. Clovethe original

Fit is the average pairing score against garlic, onion, olive, carrot, potato, ginger, cumin. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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