Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
309
Calories
10g
Protein
18g
Fat
30g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup whole milk
- 2 tablespoons or more fresh lemon juice
- 2/3 cup granulated sugar
- 8 ounces cream cheese, softened and cubed
- =
Directions
1
In a blender, combine all ingredients until smooth. Freeze.
2
Makes 1 pint.
Recipe sourced from
fandom