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Rice Slimmer

A chilled rice salad with green beans, celery, pimiento, eggs, and a seasoned dressing.

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Why it works: Pepper and celery match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 16,012 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Rice Slimmer

Ingredients

Directions

Make the dressing

  1. Combine dressing, garlic salt, seasoned pepper and red pepper.

  2. Pour over rice and beans.

Cool and combine

  1. Cool.

  2. Add rice, green beans, celery, pimiento and eggs.

  3. Toss lightly.

  4. Adjust seasonings, if necessary.

Chill and garnish

  1. Chill.

  2. Garnish with parsley and sliced eggs, if desired.

Nutrition, whole recipe (rough)

623Calories
43 gProtein
24 gFat
56 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Bell Pepper1 medium (119g)31
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Vinegar1 tbsp (15ml) distilled3
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  3. Garlic + chickentop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  4. Rice + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together2,169 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Rice
Forms the bulk of the salad and soaks up the dressing's flavour.
Bottled oil and vinegar dressing
Supplies moisture, fat and acidity that season the rice.
Hard-cooked eggs
Add richness and a soft texture that balances the crisp vegetables.
Green beans
Add a crisp, tender bite that contrasts with the rice.

The step that matters

Pour the dressing over the rice while it is still hot. Hot rice absorbs dressing more readily, so the seasoning penetrates the grains. Cold food tastes less seasoned, so adjust seasonings only after the salad has cooled and check again before serving.

Swap the green beans

How well each one fits the dish's main ingredients (vinegar, garlic, pepper, rice, chicken, celery, egg):

  1. Capsicumfits better
  2. Mustardfits better
  3. Tomatofits better
  4. Green beansthe original

Fit is the average pairing score against vinegar, garlic, pepper, rice, chicken, celery, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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