Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Cherry | 1 cup (138g) | 87 |
| Gelatin Dessert | 1 envelope (7g) | 23 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 3-ounce package lemon-flavored gelatin dessert
- 1 cup boiling water
- 1/2 cup cold water
- 1 cup cooked rice, chilled
- 1 1/2 cups frozen whipped topping, thawed
- 1/4 cup sliced almonds
- 1/4 cup chopped maraschino cherries
- 1 tablespoon grated lemon peel
- =
Directions
Dissolve gelatin in boiling water; add cold water. Place bowl in ice water and stir until gelatin is the consistency of unbeaten egg whites; stir in rice. Fold in whipped topping until smooth. Lightly fold in almonds, cherries, and lemon peel. Continue to stir gently (over ice) until thickened. Pour into dessert dishes. Cover and chill until ready to serve.