Why it works: Garlic and shallot match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 2,000 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Tea-crusted Tofu Over Greens
Ingredients
Directions
Prepare the tea and tofu
Pour boiling water over tea in medium bowl.
Steep for 3 minutes.
Strain and reserve tea.
Discard tea leaves.
Combine tea, onions and remainder of ingredients.
Set aside.
Cut tofu into 8 slices.
Dry on paper towels to remove moisture.
Crust the tofu
Heat oil in large skillet over medium to high heat.
Add 2 teaspoons of green tea, sesame seeds and salt.
Stir-fry for 30 seconds, until fragrant.
Arrange tofu on tea mixture and sauté for 6 minutes, or until golden brown, turning after 3 minutes.
Place tofu on paper towel.
Assemble the salad
Combine greens, pears and tomatoes in large bowl.
Drizzle with vinaigrette and toss well.
Arrange 1 cup salad greens on each plate.
Top each serving with two tofu slices.
Garnish with parsley sprigs.
Nutrition, whole recipe (rough)
Counts 17 of 22 ingredients. The other 5 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 17 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Asian Pear | 1 medium (178g) | 101 |
| Pear | 1 medium (178g) | 101 |
| Mango | 1 cup diced (165g) | 99 |
| Cherry | 1 cup (138g) | 87 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Beet | 1/2 cup (85g) | 35 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Galanga | not in our table | 0 |
| Green Tea | not in our table | 0 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
| Salad | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + shallottop 4% of all pairsSmell alikestrongCooked together2,000 recipes
Shared aroma: coumarin (sweet, hay).
-
Clove + shallottop 5% of all pairsSmell alikestrongCooked together1,677 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Rice + shallottop 9% of all pairsSmell alikemoderateCooked together284 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Clove + garlictop 10% of all pairsSmell alikemoderateCooked together11,368 recipes
Shared aroma: linalool (floral, citrus).
-
Rice + garlictop 12% of all pairsSmell alikemoderateCooked together4,358 recipes
Shared aroma: linalool (floral, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Tofu
- Extra-firm block that is pressed dry so it browns and crisps rather than steaming.
- Green tea
- Gives the tofu its tea-flavoured crust and a bitter, aromatic note.
- Honey
- Adds sweetness and helps the vinaigrette and coating brown and caramelise.
- Mango purée
- Adds body, fruity sweetness and moisture to the dressing.
- Sesame seeds
- Add toasty aroma and a nutty crunch to the crust.
- Olive oil
- Conducts heat in the skillet and adds fat for richer flavour in the dressing.
The step that matters
Drying the tofu before frying. Surface moisture turns to steam in a hot pan, which stops browning and makes the crust soggy. Patting the slices dry lets the tea and sesame coating toast and turn golden.
Swap the garlic
How well each one fits the dish's main ingredients (rice wine, green tea, rice, syrup, clove, shallot, honey):
- Cinnamonfits better
- Gingerfits better
- Cardamomfits better
- Garlicthe original
Fit is the average pairing score against rice wine, green tea, rice, syrup, clove, shallot, honey. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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