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Poached Eggs on Baked Potato Pancakes

A baked potato pancake topped with poached eggs.

From the Recipes Wiki (Fandom) · 8 ingredients
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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Poached Eggs on Baked Potato Pancakes

Oven400°F
Time5 minutes, then 5 more minutes

Ingredients

Directions

Prepare

  1. Preheat oven to 400°F.

  2. In a large bowl, combine all the ingredients.

Form and bake

  1. On a nonstick baking sheet, spread 1/4 cup of potato mixture into a pancake about 4 inches in diameter.

  2. Fill the sheet with pancakes and spray them with vegetable spray.

  3. Bake until crispy, about 5 minutes. Turn, and cook 5 more minutes.

Serve

  1. Remove; top each pancake with two poached eggs and serve with 2 slices of whole grain toast.

Nutrition, whole recipe (rough)

300Calories
12 gProtein
6 gFat
52 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Egg1 large egg (50g)78
Onion1 medium (110g)44
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Russet or idaho potatoes
Starch provides the body of the pancake and crisps as its surface dries in the oven.
Large egg whites
Whisked egg whites bind the grated potato and help the pancakes hold their shape.
Onion
Grated onion adds moisture and savory flavor to the potato mixture.

The step that matters

Turning the pancakes at the midpoint of baking. Grated potato holds a lot of water and starch. Turning the pancakes halfway lets both sides dry and brown evenly, so the centers cook through while the edges crisp rather than stay soft or scorch.

Swap the clove

How well each one fits the dish's main ingredients (potato, onion, garlic, pepper, egg):

  1. Parsleyfits better
  2. Thymefits better
  3. Cuminfits better
  4. Clovethe original

Fit is the average pairing score against potato, onion, garlic, pepper, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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