Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup unsweetened cocoa powder
- 3/4 cup buttermilk
- 1/4 cup vegetable oil
- 1 tsp. vanilla extract
- 2 large eggs or equivalent egg substitute
- 1/2 cup sugar
- 1/2 cup packed light brown sugar
- Chocolate Frosting
- 1/3 cup unsweetened cocoa powder
- 1/4 cup semi-sweet chocolate chips, dairy-free if preferred
- 1 Tbs. dark corn syrup
- 1/2 tsp. vanilla extract
- 1 cup confectioners’ sugar
- =
Directions
1. Preheat oven to 350°F. Line 12 muffin cups with paper baking liners or coat with cooking spray.
2. In medium bowl, combine both flours, baking powder, baking soda and salt. Sift in cocoa and whisk to blend. In 2-cup measure, combine buttermilk, oil and vanilla. Set aside.
3. In large mixing bowl, combine eggs and both sugars. Beat with electric mixer at high speed until pale and thickened, 3 to 5 minutes. With rubber spatula, alternately fold in flour mixture and buttermilk mixture, making 3 additions flour mixture and 2 additions buttermilk mixture. Spoon batter into prepared muffin cups. (Cups will be quite full.)
4. Bake cupcakes until tops spring back when touched lightly, 20 minutes. Loosen edges and turn cupcakes onto rack. Cool completely.
5. Meanwhile, make frosting: In medium bowl, combine cocoa, chocolate chips and corn syrup. Add 1/4 cup boiling water and stir until chocolate has melted and mixture is smooth. Stir in vanilla. Cover with plastic wrap and refrigerate until chilled, at least 1 hour.
6. Using an electric mixer, gradually beat confectioners’ sugar into cocoa mixture. Beat slowly at first then gradually increase speed until frosting is smooth and creamy.
7. Spread frosting over tops of cupcakes. Let stand until frosting has set, about 30 minutes before storing.