Photo: Cala
Estimated Nutrition (whole recipe, rough)
276
Calories
14g
Protein
13g
Fat
25g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Kefir | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg
- 1 glass kefir
- 1 tea spoon sugar(Granulate)
- 5 glasses of fresh milk
- 2 tea spoon salt (or according to taste)
Directions
1
1. Beat egg along with “Tallinsky” kefir.
2
2. Now add sugar and salt, and, mixing slightly.
3
3. Pour it into fresh, boiling milk. And mix it thouroghly for 2-3 minutes.
4
Soup is ready to be served. And serve it warm.Serving will be for 4-5 people.
Recipe sourced from
fandom