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Suya

Grilled steak skewers seasoned with sugar, garlic powder, ginger, paprika, cinnamon, chilli powder, onion salt, and crushed peanuts.

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Why it works: Ginger and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,380 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Suya

six sticks
Timeabout 15 minutes

Ingredients

Directions

Prepare the steak

  1. Trim the steak of any fat and cut into 1-inch wide strips. Place in a bowl or a shallow dish.

  2. Mix the sugar, garlic powder, spices and onion salt together in a small bowl. Add the crushed peanuts.

  3. Add this mixture to the steak, mixing well so that the spices are worked into the meat.

  4. Thread the steak onto six sticks, pushing the meat close together.

  5. Place in a shallow dish, cover loosely with foil and let marinate in a cool place for a few hours.

Grill and serve

  1. Preheat a barbecue grill. Brush the meat with a little oil and then cook over a moderate heat for about 15 minutes, until evenly brown.

Nutrition, whole recipe (rough)

635Calories
35 gProtein
43 gFat
31 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Beef100g cooked250
Peanut1 oz (28g)161
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Cinnamon1 tsp ground (2.6g)6
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ginger + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together6,380 recipes

    Shared aroma: estragole (anise, licorice).

  2. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + peanuttop 4% of all pairs
    Smell alikestrong
    Cooked together877 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  4. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Ginger + peanuttop 8% of all pairs
    Smell alikemoderate
    Cooked together524 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Round or flank steak
Provides the meat that becomes tender and juicy when grilled over moderate heat.
Peanuts
Adds body and a nutty flavour to the spice coating and helps it cling to the meat.
Onion salt
Seasons the meat deeply and enhances the savoury flavour of the spice blend.
Paprika
Contributes colour and a mild smoky sweetness to the spiced crust that browns on the grill.
Sugar
Promotes browning on the surface of the meat as it cooks over the grill.

The step that matters

Marinating the steak. Letting the spiced meat rest in a cool place for a few hours allows the spices and salt to penetrate the surface, flavouring the meat more evenly. Covering it keeps it from drying out.

Swap the onion

How well each one fits the dish's main ingredients (sugar, garlic, ginger, cinnamon, peanut):

  1. Sweet potatofits better
  2. Broccolifits better
  3. Welsh onionfits better
  4. Onionthe original

Fit is the average pairing score against sugar, garlic, ginger, cinnamon, peanut. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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