Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- MALAY PICKLE
- 150 gm Shallots
- 1 Chile, fresh
- 75 gm Dates
- 1 Pickled lime
- 3 slc Ginger
- 2 Garlic cloves
- 2 tsp Mustard seeds
- 75 ml Vinegar
- 1 tsp Paprika
- 25 gm Sugar
- 1/4 tsp Salt
Directions
Clean the shallots, halve them, cut the chile lengthways and chop the dates and pickled lime. Grind the ginger, garlic, chile and mustard seeds together and add sufficient vinegar to make a thick paste. Add the paprika. Boil the remaining vinegar with the sugar and add the dates.
Remove from the heat and add the shallots, ground mixture and salt and mix well.
Category:Sri Lankan Recipes
Category:Sri Lankan Desserts