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Pollo En Pina

Chicken marinated in lime and garlic, grilled, then simmered with pineapple, onion, and vinegar.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Pollo En Pina

Time45 minutes

Ingredients

Directions

Make the chicken

  1. Marinate chicken in lime and garlic for two hours.

  2. Grill chicken pieces in a heavy skillet or on a barbecue.

  3. Add remaining ingredients to skillet containing chicken.

  4. If there is not enough pineapple juice, add enough chicken stock to cover chicken pieces.

  5. Cover and simmer over low heat until tender, about 45 minutes.

Make the rice

  1. Wash the rice and allow to dry.

  2. Heat shortening, then add rice and fry until well browned, stirring constantly.

  3. Add tomato and onion. Cook slightly.

  4. Add water, salt and other vegetables. Cover and bring quickly to a boil.

  5. Lower heat and cook for 45 minutes or until well done.

Serve

  1. Serve chicken with rice, garnish with peppers, and enjoy!

Nutrition, whole recipe (rough)

857Calories
44 gProtein
30 gFat
107 gCarbs

Counts 15 of 17 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Pineapple1 cup chunks (165g)82
Pea1/2 cup (72g)62
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Saladnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Pineapple + limetop 5% of all pairs
    Smell alikestrong
    Cooked together469 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Clove + limetop 7% of all pairs
    Smell alikestrong
    Cooked together909 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Garlic + limetop 7% of all pairs
    Smell alikestrong
    Cooked together3,411 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Provides the protein and meaty structure that becomes tender during slow simmering.
Pineapple
Adds sweetness and its juice acidity and enzymes help tenderize the chicken.
Lime juice
Acid in the marinade that adds tang and helps tenderize the surface of the chicken.
Rice
Forms the bulk of the side dish; frying it first toasts the grains and adds browning and flavour.
Shortening
Fat that carries heat for frying the rice and helps the grains brown evenly.
Tomato
Adds moisture, acidity and savoury flavour to the rice as it cooks.

The step that matters

Frying the rice until well browned. Stirring constantly over steady heat toasts the grains evenly. Browning builds the flavour base of the rice, while burnt spots would taste bitter.

Swap the pineapple

How well each one fits the dish's main ingredients (chicken, onion, clove, garlic, lime, olive, vinegar):

  1. Avocadofits better
  2. Mangofits better
  3. Lemonfits better
  4. Pineapplethe original

Fit is the average pairing score against chicken, onion, clove, garlic, lime, olive, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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