Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Pollo En Pina
Ingredients
Directions
Make the chicken
Marinate chicken in lime and garlic for two hours.
Grill chicken pieces in a heavy skillet or on a barbecue.
Add remaining ingredients to skillet containing chicken.
If there is not enough pineapple juice, add enough chicken stock to cover chicken pieces.
Cover and simmer over low heat until tender, about 45 minutes.
Make the rice
Wash the rice and allow to dry.
Heat shortening, then add rice and fry until well browned, stirring constantly.
Add tomato and onion. Cook slightly.
Add water, salt and other vegetables. Cover and bring quickly to a boil.
Lower heat and cook for 45 minutes or until well done.
Serve
Serve chicken with rice, garnish with peppers, and enjoy!
Nutrition, whole recipe (rough)
Counts 15 of 17 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Pineapple + limetop 5% of all pairsSmell alikestrongCooked together469 recipes
Shared aroma: decanal (soap, orange peel).
-
Clove + limetop 7% of all pairsSmell alikestrongCooked together909 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Garlic + limetop 7% of all pairsSmell alikestrongCooked together3,411 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken
- Provides the protein and meaty structure that becomes tender during slow simmering.
- Pineapple
- Adds sweetness and its juice acidity and enzymes help tenderize the chicken.
- Lime juice
- Acid in the marinade that adds tang and helps tenderize the surface of the chicken.
- Rice
- Forms the bulk of the side dish; frying it first toasts the grains and adds browning and flavour.
- Shortening
- Fat that carries heat for frying the rice and helps the grains brown evenly.
- Tomato
- Adds moisture, acidity and savoury flavour to the rice as it cooks.
The step that matters
Frying the rice until well browned. Stirring constantly over steady heat toasts the grains evenly. Browning builds the flavour base of the rice, while burnt spots would taste bitter.
Swap the pineapple
How well each one fits the dish's main ingredients (chicken, onion, clove, garlic, lime, olive, vinegar):
- Avocadofits better
- Mangofits better
- Lemonfits better
- Pineapplethe original
Fit is the average pairing score against chicken, onion, clove, garlic, lime, olive, vinegar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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