Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Eggs White 5 pcs
- Longjing Tea Leaves 20 g
- Seasoning
- Salt 1/3 tbsp
- Rice Wine 1/5 tbsp
- Corn Flour 3 tbsp
Directions
Place tea leaves inside small size stewing container
Wash with hot water for few seconds, pour out water
Add in hot water to half full of container, cover cup lid and make tea
Take out tea leave from container when it turns cool
Add seasoning, egg white, stir gently and mix well, cover the lid
Place container into a steam case, steamed 10 minutes by low heat, serve
Category:Hong Kong Recipes
Category:Hong Kong Snacks