Skip to main content
Snack

Felfel

Felfel is a dish of green peppers stuffed with walnuts, pine nuts, garlic, chives, and seasoned with salt, olive oil, and lemon juice or vinegar.

From the Recipes Wiki (Fandom) · 7 ingredients
Jump to recipe ↓

Why it works: Garlic and chive match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,149 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Felfel

Ingredients

Directions

  1. Cook the peppers on gentle heat; some of the stuffing will fall out and the nuts can burn if you don't mind the heat.

  2. If you prefer softer cooked peppers, periodically take the pan off the heat or strain the nuts from the oil and continue cooking.

  3. Add the lemon juice or vinegar before serving.

Nutrition, whole recipe (rough)

369Calories
6 gProtein
36 gFat
12 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Olive Oil1 tbsp (14g)119
Walnut1 walnut half (4g)26
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Chive1 tbsp (3g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + chivetop 1% of all pairs
    Smell alikestrong
    Cooked together1,149 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Walnut + pinetop 1% of all pairs
    Smell alikestrong
    Cooked together311 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Pine + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together1,062 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Walnuts and pine nuts
Provide the rich, toasty filling that is stuffed into the peppers and can burn on high heat.
Hot green peppers
Serve as the vessel for the filling and are cooked until softened.
Lemon juice or vinegar
Adds acidity that brightens the finished dish and balances the oil and nuts.

The step that matters

Cook the peppers on gentle heat. Low, gentle heat softens the peppers evenly and keeps the nut filling from scorching, since nuts brown and burn quickly at high temperatures.

Swap the nuts

How well each one fits the dish's main ingredients (pepper, walnut, pine, clove, garlic, chive, olive):

  1. Chickpeafits better
  2. Cashew nutfits better
  3. Lentilsfits better
  4. Nutsthe original

Fit is the average pairing score against pepper, walnut, pine, clove, garlic, chive, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like

FrittersFritters56 recipesCrisp CrackersCrisp Crackers7 recipes