Why it works: Coconut and vanilla match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,294 recipes. Both carry ethyl caproate, which smells fruity, apple peel. The science ↓
Sweet Potato Pudding
Ingredients
Directions
Prepare
Wash and pare off the skin of the potatoes
Wash again, then grate
Grate coconut, add water and squeeze juice through a strainer
Make the batter
Blend flour, mixed spice (raisins etc.), salt, and nutmeg
Combine this mixture with the grated potatoes and mix well
Add sugar, fruits and coconut milk. Mix well
Bake
Grease the pan, pour in the batter, and bake at 350 °F for 40–60 minutes or until done
Nutrition, whole recipe (rough)
Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Fruits | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Coconut + vanillatop 1% of all pairsSmell alikestrongCooked together2,294 recipes
Shared aroma: ethyl caproate (fruity, apple peel).
-
Sweet potato + coconuttop 3% of all pairsSmell alikestrongCooked together159 recipes
Shared aroma: decanal (soap, orange peel).
-
Sweet potato + nutmegtop 4% of all pairsSmell alikestrongCooked together414 recipes
Shared aroma: linalool (floral, citrus).
-
Milk + vanillatop 5% of all pairsSmell alikemoderateCooked together19,187 recipes
Shared aroma: ethyl caproate (fruity, apple peel).
-
Sweet potato + vanillatop 7% of all pairsSmell alikestrongCooked together189 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sweet potato
- Forms the bulk of the pudding and adds moisture and starch that help it set.
- Flour
- Adds starch that thickens the batter and gives the baked pudding its structure.
- Brown sugar
- Adds sweetness and moisture, and helps the surface brown during baking.
- Coconut milk
- Adds moisture and richness, keeping the pudding soft and creamy.
- Dried fruits
- Adds sweetness, chewy texture and concentrated flavour throughout the pudding.
- Margarine
- Adds fat for richness and a tender texture, and keeps the pan from sticking when greased.
The step that matters
Bake until fully done. Grated potato and flour need enough heat and time for their starches to gelatinise and set. Underbaking leaves the centre wet and dense, so bake until the pudding is firm all the way through.
Swap the nutmeg
How well each one fits the dish's main ingredients (sweet potato, sugar, flour, coconut, milk, vanilla):
- Cinnamonfits better
- Nutmegthe original
- Turmericfits less well
- Gingerfits less well
Fit is the average pairing score against sweet potato, sugar, flour, coconut, milk, vanilla. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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