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Dessert

Fruits in Golden Sauce

A fruit salad topped with a mango yogurt sauce.

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Why it works: Fig and mango share more aroma than cooks usually use. They rank in the top 5% of all ingredient pairs, and 6 recipes mention both. Both carry beta-damascenone, which smells apple, rose. The science ↓

The recipe

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

  • -- For the fruits

Directions

Prepare the fruit

  1. Slice the banana and halve the strawberries.

  2. If you are using peaches and pineapple, slice them. Halve the figs.

Make the sauce and serve

  1. Mix the mango pulp and yogurt very well to make the sauce.

  2. Pour the sauce over the fruits and refrigerate until ready to serve.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Fig + mangotop 5% of all pairs
    Aroma overlapstrong
    Mentioned together6 recipes

    Shared aroma: beta-damascenone (apple, rose).

  2. Pineapple + mangotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together224 recipes

    Shared aroma: furaneol (caramel, sweet).

  3. Banana + pineappletop 2% of all pairs
    Aroma overlapstrong
    Mentioned together732 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  4. Peach + mangotop 2% of all pairs
    Aroma overlapstrong
    Mentioned together59 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

  5. Peach + pineappletop 2% of all pairs
    Aroma overlapstrong
    Mentioned together168 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Alphonso mango pulp
Provides the main sweet, fruity flavour and a smooth body for the sauce.
Low fat yoghurt
Adds tanginess and a creamy texture that thickens the mango pulp into a sauce.
Ripe bananas
Add natural sweetness and a soft, creamy texture to the fruit mix.
Strawberries
Add tartness and bright flavour that balances the sweetness of the other fruits.

Flavor stand-ins for the fig

How well each one fits the dish's main ingredients (banana, peach, pineapple, sauce, mango):

  1. Strawberrybetter flavor fit
  2. Apricotbetter flavor fit
  3. Plumbetter flavor fit
  4. Figthe original

Fit is the average pairing score against banana, peach, pineapple, sauce, mango. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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