Why it works: Sugar and raisin are a kitchen classic. They rank in the top 13% of all ingredient pairs, and cooks put them together in 12,481 recipes. Both carry beta-damascenone, which smells apple, rose. The science ↓
Paneer Tikkis
Ingredients
Directions
Prepare the filling
Mash the paneer thoroughly.
Add the coriander, green chillies, sugar, cornflour and salt and mix very well.
Mix the cashewnuts and raisins.
Shape and fry
Shape the paneer mixture into small balls.
Press a little in the centre of each ball, fill some cashew-raisin mixture and close.
Roll the tikkis in some cornflour.
Shallow fry in oil in a tava.
Serve hot with mint chutney.
Nutrition, whole recipe (rough)
Counts 4 of 6 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 4 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Paneer | not in our table | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Sugar + raisintop 13% of all pairsSmell alikemoderateCooked together12,481 recipes
Shared aroma: beta-damascenone (apple, rose).
-
Coriander + raisintop 17% of all pairsSmell alikemoderateCooked together136 recipes
Shared aroma: decanal (soap, orange peel).
-
Paneer + coriandertop 20% of all pairsSmell alikelowCooked together71 recipes
Shared aroma: nonanal (fat, citrus).
-
Paneer + sugartop 30% of all pairsSmell alikelowCooked together30 recipes
Shared aroma: 2,3-butanedione (butter, sweet).
-
Coriander + sugartop 31% of all pairsSmell alikelowCooked together2,749 recipes
Shared aroma: 1-penten-3-one (fish, pungent).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Paneer
- Provides the main body of the tikki, holding its shape once mashed and mixed.
- Cornflour
- Binds the mixture so the tikkis hold together, and the outer coating helps them crisp when fried.
- Green chillies
- Add heat and a fresh, sharp flavour that balances the mild paneer.
- Cashewnuts
- Add a rich, nutty crunch to the filling.
- Raisins
- Add pockets of sweetness that contrast with the savoury paneer.
The step that matters
Closing the filled balls. If the centre is not pressed out and the edges not sealed well, the filling can leak or stay unevenly distributed, and the tikkis may break or split during shallow frying.
Swap the raisin
How well each one fits the dish's main ingredients (paneer, coriander, sugar):
- Lemonfits better
- Limefits better
- Coconutfits better
- Raisinthe original
Fit is the average pairing score against paneer, coriander, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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