Why it works: Garlic and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,082 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Lamb and Eggplant Salad
Ingredients
Directions
Prepare
Pre-heat oven to 200°C.
Toss together the garlic, cumin, lamb, salt and pepper in a baking dish, then set aside for 10 minutes.
Roast and dress
Add the eggplant, rosemary and olive oil and cook for 30 minutes, stirring occasionally until golden brown.
Combine all dressing ingredients, seasoning to taste.
Add the cooked mixture to the dressing and allow to rest for 5 minutes before serving with a salad of tomatoes and bitter lettuce leaves, and warmed crusty bread.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Garlic + eggplanttop 1% of all pairsSmell alikestrongCooked together801 recipes
Shared aroma: coumarin (sweet, hay).
-
Cumin + eggplanttop 2% of all pairsSmell alikestrongCooked together93 recipes
Shared aroma: alpha-pinene (pine, turpentine).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Eggplant + olivetop 2% of all pairsSmell alikestrongCooked together943 recipes
Shared aroma: alpha-pinene (pine, turpentine).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lamb
- Provides the main protein and rich meaty flavour as it browns in the oven.
- Eggplants
- Soften and absorb oil while browning, adding a creamy texture and savoury depth.
- Garlic
- Adds pungent aroma that mellows and sweetens as it cooks.
- Red onion
- Adds sharp, fresh bite and mild sweetness to the dressing.
- Limes
- Their juice adds acidity that brightens the dressing and balances the rich lamb.
The step that matters
Roasting the lamb and eggplant until golden brown. Cooking long enough at high heat, with occasional stirring, lets the surfaces brown through the Maillard reaction, which builds flavour. Pale, steamed pieces taste flat, so the mixture should be given space and time to colour.
Swap the clove
How well each one fits the dish's main ingredients (garlic, cumin, lamb, pepper, eggplant, rosemary, olive):
- Oreganofits better
- Corianderfits better
- Thymefits better
- Clovethe original
Fit is the average pairing score against garlic, cumin, lamb, pepper, eggplant, rosemary, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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