Why it works: Coriander and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Trinidad Curry Paste
Ingredients
Directions
Grind all of the ingredients into a paste with a mortar and pestle or puree in a food processor. Store in a jar and refrigerate.
Nutrition, whole recipe (rough)
Counts 7 of 11 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Coriander + cumintop 1% of all pairsSmell alikestrongCooked together3,866 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Cumin + fenugreektop 1% of all pairsSmell alikestrongCooked together178 recipes
Shared aroma: coumarin (sweet, hay).
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Cumin + garlictop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Fenugreek + mustardtop 1% of all pairsSmell alikestrongCooked together137 recipes
Shared aroma: gamma-nonanolactone (coconut, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Roasted coriander seeds
- Provides the main citrusy, earthy base flavour of the paste.
- Garlic
- Adds pungent aroma and savoury depth to the paste.
- Onion
- Adds body and sweetness that helps bind the paste.
- Congo or habanero pepper
- Supplies the heat and fruity aroma characteristic of the paste.
- Roasted cumin seeds
- Contributes warm, earthy aroma that deepens the spice blend.
Swap the onion
How well each one fits the dish's main ingredients (coriander, clove, cumin, fenugreek, mustard, garlic, pepper):
- Spinachfits better
- Okrafits better
- Capsicumfits better
- Onionthe original
Fit is the average pairing score against coriander, clove, cumin, fenugreek, mustard, garlic, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Brown Bread461 recipes
Mutton Broth292 recipes
Yorkshire Pudding264 recipes