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Rizzoto with Kidneys

A Romanian dish of rice cooked with kidneys, onions, tomato sauce, and spices.

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Why it works: Rice and tomato match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,065 recipes. Both carry trans-2-nonenal, which smells cardboard, fatty. The science ↓

Rizzoto with Kidneys

Ingredients

Directions

Prepare the kidneys

  1. Remove the outer membranes from the kidneys, split them in half lengthwise, remove the interior fatty tissues and slice thinly.

  2. Set to boil starting with cold water. After it comes to a boil, drain and wash the kidneys with tepid water.

Make the sauce

  1. Finely chop the onion, fry in 2 tablespoons of lard until softened, add tomato sauce, paprika, one cup meat broth or water, salt, pepper, sugar and the kidneys.

  2. Simmer until the kidneys are done. In the meantime, fry the rice in one tablespoon of lard, add a cup meat broth.

Bake and serve

  1. Place the rice in a greased Bundt pan (hole in the middle), cover and set into the oven to bake.

  2. When the rice is done, turn onto a plate, spread some grated parmesan on top and place the kidneys and sauce in the middle hole.

  3. Spread some chopped parsley on top and serve hot.

Nutrition, whole recipe (rough)

1045Calories
70 gProtein
50 gFat
75 gCarbs

Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Rice1 cup cooked (158g) white206
Lard1 tbsp (12.8g)115
Parmesan Cheese1 oz (28g)110
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Vealnot in our table0
Meatnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  2. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Beef + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together5,448 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Kidneys
Provide the main meat; slicing and boiling them first makes them tender and mild.
Rice
Forms the base that absorbs broth and sets into a firm shape in the pan.
Meat broth or water
Supplies the liquid that cooks the rice and forms the sauce with the kidneys.
Lard
Fat for frying the onion and rice, adding richness and browning flavor.
Onions
Soften and sweeten as they fry, building the base flavor of the sauce.
Tomato sauce
Adds acidity and body to the sauce, balancing the richness of the kidneys.

The step that matters

Boiling the kidneys from cold water. Starting from cold water and draining after the boil removes impurities and strong odors, and washing them afterward keeps the kidneys tasting clean and mild.

Swap the onion

How well each one fits the dish's main ingredients (beef, rice, meat, tomato, sauce, pepper, sugar):

  1. Capsicumfits better
  2. Potatofits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against beef, rice, meat, tomato, sauce, pepper, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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