Why it works: Parsley and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 669 recipes. Both carry p-mentha-1,3,8-triene, which smells camphor, herbal. The science ↓
Peppers Filled with Meat
Ingredients
Directions
Prepare the filling
Wash the peppers, dry, core and remove the seeds.
Mix the meat with two finely chopped raw or fried onions, a tablespoon of lard, rice, chopped parsley and dill, pepper and salt, and mix everything well.
Stuff and arrange
Use this mixture to fill the peppers.
Put one tomato slice as a lid on each pepper.
Arrange in a pan and pour the following sauce on top.
Make the sauce
Fry the finely chopped onion and flour in lard until golden.
Add tomato sauce (from boiled and strained tomatoes), sugar and salt.
If the sauce does not cover the peppers add some water.
Spread some chopped parsley.
Set to boil for a little while.
Bake and serve
Place in the oven to bake until done.
Serve with sour cream.
Nutrition, whole recipe (rough)
Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Lard | 1 tbsp (12.8g) | 115 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Parsley + dilltop 1% of all pairsSmell alikestrongCooked together669 recipes
Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + dilltop 4% of all pairsSmell alikestrongCooked together1,630 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Rice + tomatotop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Ground meat
- Forms the savoury filling that makes up most of each pepper.
- Rice
- Absorbs juices from the meat and onion, keeping the filling moist and tender.
- Onions
- Add sweetness and aroma when cooked, and flavour the filling and sauce.
- Tomatoes
- Provide acidity and liquid that becomes the sauce the peppers bake in.
- Peppers
- Act as the edible vessel that holds the filling and softens while baking.
The step that matters
Adding water to the sauce. If the sauce does not cover the peppers, the exposed parts can dry out or scorch in the oven. Adding a little water keeps the liquid level even so the peppers cook through gently.
Swap the onion
How well each one fits the dish's main ingredients (pepper, meat, rice, parsley, dill, tomato, sauce):
- Carrotfits better
- Capsicumfits better
- Potatofits better
- Onionthe original
Fit is the average pairing score against pepper, meat, rice, parsley, dill, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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