Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Carrot Cake Trinidad
Ingredients
Directions
Prepare the batter
Combine flour, baking powder, baking soda, salt and spices in small bowl.
In large mixer bowl, beat sugar, oil, eggs and vanilla until well blended.
Gradually beat in flour mixture. Stir in carrots, pineapple with juice, 1 cup nuts and mini morsels.
Bake and cool
Pour into cake pan.
Bake 45 to 50 minutes until toothpick inserted comes out clean.
Cool completely before frosting.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cinnamon + nutmegtop 1% of all pairsSmell alikestrongCooked together11,917 recipes
Shared aroma: estragole (anise, licorice).
-
Cinnamon + vanillatop 1% of all pairsSmell alikestrongCooked together5,287 recipes
Shared aroma: 4-methoxybenzaldehyde (sweet, anise).
-
Corn + carrottop 6% of all pairsSmell alikestrongCooked together794 recipes
Shared aroma: (e)-2-octenal (fatty, green).
-
Cinnamon + carrottop 6% of all pairsSmell alikestrongCooked together981 recipes
Shared aroma: methyl cinnamate (strawberry).
-
Nutmeg + carrottop 6% of all pairsSmell alikestrongCooked together1,424 recipes
Shared aroma: myristicin (spice, warm).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- All-purpose flour
- Provides the structure that holds the cake together as it bakes.
- Eggs
- Bind the batter and help give the cake its structure and lift.
- Vegetable oil
- Keeps the cake moist and tender, since it stays liquid when cool.
- Sugar
- Sweetens the cake and helps it brown and stay moist.
- Baking soda
- Reacts with acidic ingredients to produce gas that helps the cake rise.
- Shredded carrots
- Add moisture and body, so the cake stays soft and moist.
The step that matters
Cool completely before frosting. A warm cake is fragile and soft, and frosting it early can melt the topping and make it slide off. Cooling lets the crumb set so the frosting stays in place.
Swap the carrot
How well each one fits the dish's main ingredients (flour, cinnamon, nutmeg, sugar, corn, egg, vanilla):
- Arrowrootfits better
- Sweet potatofits better
- Capsicumfits better
- Carrotthe original
Fit is the average pairing score against flour, cinnamon, nutmeg, sugar, corn, egg, vanilla. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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