Why it works: Broccoli and onion match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 3,294 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Fijian Broccoli Salad
Ingredients
Directions
Cut off the broccoli heads, and separate into small florets.
Steam in a microwave for four minutes. Bite a piece.
It should be crispy-tender and bright green.
Microwave for 1 minute at a time for 1 or 2 minutes more if required.
Dump immediately into icy cold water to stop the cooking process.
Remove into a colander and set aside to drain.
Put cooking oil in a skillet.
Chop bacon into tiny cubes and sauté on medium heat until crispy.
Drain and spread onto a paper towel to blot grease.
Make up the dressing.
Add the chopped onion, crumbled bacon and raisins to the dressing and mix well.
If you have a salad strainer, spin broccoli to remove more water.
Place broccoli in a bowl, pour dressing over it and mix lightly.
Refrigerate for 3 hours or more to chill and develop the flavors.
This salad will keep well in the refrigerator for three days.
Category:Fijian Recipes
Category:Fijian Salads
Nutrition, whole recipe (rough)
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Broccoli + oniontop 6% of all pairsSmell alikestrongCooked together3,294 recipes
Shared aroma: coumarin (sweet, hay).
-
Broccoli + raisintop 23% of all pairsSmell alikemoderateCooked together7 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Onion + raisintop 28% of all pairsSmell alikemoderateCooked together328 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the raisin
How well each one fits the dish's main ingredients (broccoli, onion):
- Avocadofits better
- Limefits better
- Lemonfits better
- Raisinthe original
Fit is the average pairing score against broccoli, onion. Candidates are from the same food group and used in at least 100 recipes.
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