Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750 g Eye fillet (in one piece)
- 2 Onions, sliced
- 1/2 ts Sesame oil
- 2 T Dry sherry
- 2 t Sugar
- 2 t Grated fresh ginger
- 1 T Dark soya sauce
- 2 T Whole black peppercorns, Crushed
Directions
Cut steak into thin slices and combine with onions, sesame oil, sherry, sugar, ginger and soya sauce in bowl.
Cover, and let marinate several hours or refrigerate overnight.
Stir peppercorns through steak mixture.
Stir-fry steak and onions in a wok over high heat until steak is cooked to your liking.