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Parathas

Flat Indian bread made from atta flour, ghee, and water, rolled into cones and fried.

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Why it works: Flour and ghee work together. They rank in the top 35% of all ingredient pairs, and cooks put them together in 539 recipes. The science ↓

Parathas

10 portions
Time40 minutes

Ingredients

Directions

Make the dough

  1. Place 2 ¼ cups (280 g) atta flour and a pinch of salt in a large bowl.

  2. Rub in 40 g (1 ⅓ oz) ghee with your fingertips until fine and crumbly.

  3. Make a well in the center and gradually add 3/4 cup (185 ml) cold water to form a firm dough.

  4. Turn onto a well‑floured surface and knead until smooth.

  5. Cover with plastic wrap and set aside for 40 minutes.

Shape the breads

  1. Divide into 10 portions.

  2. Roll each on a floured surface to a 13 cm (5 inch) circle.

  3. Brush lightly with melted ghee or oil.

  4. Cut through each round to the center and roll tightly to form a cone shape, then press down on the pointed top.

  5. Re‑roll into a 13 cm (5 inches) circle again.

Cook and serve

  1. Cook one at a time in hot oil or ghee in a frying pan until puffed and lightly browned on both sides.

  2. Drain on paper towels.

Nutrition, whole recipe (rough)

455Calories
13 gProtein
1 gFat
95 gCarbs

Counts 2 of 4 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salt1 tsp (6g)0
Gheenot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + gheetop 35% of all pairs
    Smell alikelow
    Cooked together539 recipes

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Atta flour
Forms the structure of the dough and gives the flatbread its body.
Ghee
Adds richness and tenderness by coating flour, and helps the layers separate and brown.
Cold water
Hydrates the flour so gluten forms a firm, workable dough.

The step that matters

Re-rolling the coiled dough. The rolled cone must be flattened gently to the same thickness so the layers stay separate and the paratha puffs evenly in the pan. Uneven or overly tight rolling can cause tearing or dense spots.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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