Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
993
Calories
82g
Protein
28g
Fat
98g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Chicken Liver | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup whole wheat flour
- 1 cup regular flour
- 1 cup white cornmeal
- 3 tbsp olive oil
- 3 eggs (beaten)
- 1/2 cup juice from boiling chicken giblets
- 4-5 fresh garlic cloves
- 1 pound chicken giblets and hearts (or chicken liver)
- =
Directions
1
Place olive oil, fresh eggs,chicken stock, fresh peeled garlic cloves, and boiled chicken gizzards in the blender.
2
Blend until well mix, a little chunky not quite smooth.
3
Then mix in the flours and cornmeal. Place on greased cookie sheets.
4
Bake 20 minutes in a 450 degree oven. Store in the fridge or freeze if you will not use in over four days.
5
They even like them straight out the freezer!
6
The garlic is good for their heart and is a natural flea deterent.
7
The olive oil and eggs are good for a healthy coat.
Recipe sourced from
fandom