Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Pumpkin Bread III
Ingredients
Directions
1.Preheat oven to 350°F.
2.Beat sugar and oil using electric hand mixer.
3.Add eggs and pumpkin and beat lightly.
4.Add flour, then baking powder, baking soda, cinnamon, nutmeg, salt, and nuts if desired.
5.Mix well.
6.Pour into two baking pans sprayed lightly with cooking spray.
7.Bake until toothpick comes out clean from the center, about 40 to 45 minutes.
8.Cool and serve.
Nutrition, whole recipe (rough)
Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cinnamon + nutmegtop 1% of all pairsSmell alikestrongCooked together11,917 recipes
Shared aroma: estragole (anise, licorice).
-
Flour + nutmegtop 8% of all pairsSmell alikemoderateCooked together18,623 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + cinnamontop 9% of all pairsSmell alikemoderateCooked together17,341 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Sugar + cinnamontop 10% of all pairsSmell alikelowCooked together30,779 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Nutmeg + nutstop 12% of all pairsSmell alikemoderateCooked together239 recipes
Shared aroma: alpha-pinene (pine, turpentine).
Sugar and cinnamon barely smell alike, yet cooks put them together in 30,779 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the nuts
How well each one fits the dish's main ingredients (sugar, egg, flour, cinnamon, nutmeg):
- Almondfits better
- Chestnutfits better
- Milletfits better
- Nutsthe original
Fit is the average pairing score against sugar, egg, flour, cinnamon, nutmeg. Candidates are from the same food group and used in at least 100 recipes.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Cinnamon Rolls71 recipes
Cinnamon Cake42 recipes
White Cake431 recipes
Pound Cake373 recipes