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Vegetable Fried Rice

A stir‑fried rice dish with celery, onion, peas, carrots, optional vegetables, and seasonings.

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Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Vegetable Fried Rice

Ingredients

Directions

Stir-fry the vegetables

  1. Heat oil.

  2. Add celery, onion, and garlic. Stir-fry for 2 minutes.

  3. Add peas and carrots, and any optional ingredients. Stir-fry again, turning pieces all the time until they are tender, about 4 minutes.

Add the rice

  1. Add rice, Worcestershire or soy sauce and pepper. Stir-fry about 2 minutes.

Nutrition, whole recipe (rough)

641Calories
21 gProtein
17 gFat
110 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Pea1/2 cup (72g)62
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Carrot1 medium (61g)25
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Clove1 tsp ground (2g)7
Celery1 stalk (40g)6
Pepper1 tsp ground (2.3g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Corn + ricetop 5% of all pairs
    Smell alikestrong
    Cooked together933 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Carrot + corntop 6% of all pairs
    Smell alikestrong
    Cooked together794 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  5. Onion + carrottop 6% of all pairs
    Smell alikemoderate
    Cooked together21,601 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Boiled rice
Forms the bulk of the dish and absorbs the seasoning and oil as it fries.
Vegetable oil
Conducts heat for frying and keeps the rice and vegetables from sticking.
Celery
Adds crisp texture that softens slightly as it cooks.
Onion
Builds savory sweetness as it softens in the hot oil.
Carrots
Adds sweetness and a tender bite as they cook through.
Worcestershire or soy sauce
Adds salty, savory depth and gives the rice a darker colour.

Swap the peas

How well each one fits the dish's main ingredients (celery, onion, carrot, corn, rice, sauce, garlic):

  1. Beansfits better
  2. Sesamefits better
  3. Chickpeafits better
  4. Peasthe original

Fit is the average pairing score against celery, onion, carrot, corn, rice, sauce, garlic. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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