Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pastry | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 unbaked 9-inch pastry shell
- 3 eggs
- 1 cup applesauce
- 1/2 cup fat-free vanilla yogurt
- 1/2 cup granulated sugar
- 1/2 cup packed brown sugar
- 1/3 cup rolled oats
- 1 teaspoon ground cinnamon
- 4 slices bread, cut up (about 3 cups)
- 2 medium cooking apples, such as Jonathan, Rome Beauty, or Winesap
- 1/4 cup packed brown sugar
- 1/4 cup all-purpose flour or whole wheat flour
- 2 tablespoons butter
- 1/2 cup chopped nuts, such as walnuts, pecans, or almonds
Directions
1. For crust, line the unbaked pastry shell with a double thickness of
foil. Bake in a 450 degree F. oven for 8 minutes. Remove foil. Bake for
4 minutes more. Remove from oven. Reduce oven temperature to 350 degrees F.
2. For filling, peel, core, and slice apples. In a medium mixing bowl
stir together eggs, applesauce, yogurt, granulated sugar, 1/2 cup brown
sugar, oats, and cinnamon. Stir in bread and apples. Set aside.
3. For topping, in another mixing bowl stir together 1/4 cup packed
brown sugar and flour. Cut in butter until mixture resembles coarse
crumbs. Stir in nuts. Pour filling into the prepared pie crust. Sprinkle
topping over filling. Cover edge of crust with foil.
Bake for 30
minutes. Remove foil; bake 30 minutes more or until top is golden and
fruit is tender.
Makes 8 servings
Nutrition facts per serving:
Calories 322 Total Fat (g) 10 Saturated Fat (g) 3
Cholesterol (mg) 88 Sodium (mg) 137 Carbohydrate (g) 54
Fiber (g) 2 Protein (g) 6
Source : Better Homes And Gardens Daily Recipe Mailer
Category:catsrecipes
Category:pie
Category:Apple Bread Pudding Recipes