Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Curry Chicken Pot Pie
Ingredients
Directions
Prepare the vegetables
Preheat oven to 400°F.
Toss frozen vegetables with canola oil and spread evenly onto a sheet pan. Place into oven and cook until golden brown.
Make the sauce
In a sauté pan heat 1 tablespoon of butter and sweat the onion and celery.
In another saucepan, heat the broth and milk.
Add 2 more tablespoons of butter to the celery mix and cook out the water.
Add the flour and curry and cook for 1 to 2 minutes.
Whisk in the hot milk mixture and cook until thickened.
Add the parsley, salt and pepper.
Assemble and bake
Toss the browned vegetables and the chicken.
Pour into a shallow baking pan, or a large terra cotta pot base, lined with foil, and top with 6 to 8 circles of puff pastry.
Place into the oven and cook until puff pastry has browned and the mixture is hot and bubbly, about 25 minutes.
Nutrition, whole recipe (rough)
Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 14 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Carrot + oniontop 6% of all pairsSmell alikemoderateCooked together21,601 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Onion + celerytop 7% of all pairsSmell alikemoderateCooked together18,518 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Peas + carrottop 7% of all pairsSmell alikemoderateCooked together2,994 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Frozen vegetable mix
- Provides the bulk and sweetness of the filling; browning them first concentrates their flavour.
- Butter
- Adds richness and flavour to the base, and with the flour forms the thickening roux.
- Flour
- Thickens the sauce into a creamy filling that holds the pie together.
- Chicken broth
- Forms the savoury liquid of the sauce, giving the filling its body and seasoning.
- Puff pastry
- Bakes into flaky, crisp layers that top and seal the pie.
- Curry powder
- Adds warm, aromatic spice flavour to the sauce.
The step that matters
Cook the flour into the butter and sauce until thickened. Flour must be cooked for a minute or two to lose its raw taste, and whisking in the hot liquid gradually prevents lumps. Undercooked or lumpy sauce makes a thin, pasty filling.
Swap the peas
How well each one fits the dish's main ingredients (carrot, canola oil, butter, onion, celery, chicken, milk):
- Sesamefits better
- Beansfits better
- Peanutfits better
- Peasthe original
Fit is the average pairing score against carrot, canola oil, butter, onion, celery, chicken, milk. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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