Skip to main content
Dessert

Lentil Cookies

Cookies made with whole-wheat pastry flour, lentil purée, oats, dried fruit, and coconut, baked to a crisp.

Jump to recipe ↓

Why it works: Cinnamon and allspice match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 5,536 recipes mention both. Both carry estragole, which smells anise, licorice. The science ↓

The recipe

Oven375°F
Time15 to 17 minutes

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare

  1. Preheat the oven to 375°F.

  2. In a medium bowl, combine the flour, baking powder, salt, cinnamon and allspice.

Make the dough

  1. In the bowl of a stand-mixer with a whisk attachment, cream together the sugar and butter on medium speed.

  2. Add the egg and mix until just incorporated.

  3. Add the vanilla and lentil purée and mix until combined.

  4. Add the flour mixture and blend on low speed until just combined.

  5. Remove the bowl from the mixer and stir in the oats, dried fruit and coconut.

Bake

  1. Form the dough into balls about 2 teaspoons in size and place on a baking sheet with parchment paper, leaving about 1 inch of room in between.

  2. Bake for 15 to 17 minutes, or until an internal temperature of 195°F is reached on an instant-read thermometer.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Cinnamon + allspicetop 1% of all pairs
    Aroma overlapstrong
    Mentioned together5,536 recipes

    Shared aroma: estragole (anise, licorice).

  2. Cinnamon + vanillatop 2% of all pairs
    Aroma overlapstrong
    Mentioned together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Wheat + cinnamontop 3% of all pairs
    Aroma overlapstrong
    Mentioned together537 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  4. Sugar + vanillatop 3% of all pairs
    Aroma overlaplow
    Mentioned together35,031 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Cinnamon + sugartop 4% of all pairs
    Aroma overlaplow
    Mentioned together30,777 recipes

    Shared aroma: guaiacol (smoky, sweet).

Sugar and vanilla share little aroma chemistry, yet 35,031 recipes mention both: they likely work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Whole-wheat pastry flour
Provides the structure that holds the cookie together as it bakes.
Butter
Adds fat for tenderness and a rich, short texture.
Sugar
Sweetens the dough and helps the cookies brown and crisp at the edges.
Egg
Binds the dough and adds structure as it sets in the oven.
Lentil purée
Adds moisture and body to the dough, keeping the cookies soft.
Baking powder
Releases gas during baking so the cookies rise and lighten.

The step that matters

Bake to the stated time and temperature. Cookies keep firming as they cool, so pulling them late dries them out. Checking the internal temperature helps you stop baking at the point of tenderness rather than by appearance alone.

Flavor stand-ins for the allspice

How well each one fits the dish's main ingredients (wheat, flour, cinnamon, sugar, butter, egg, vanilla):

  1. Nutmegbetter flavor fit
  2. Cardamombetter flavor fit
  3. Clovebetter flavor fit
  4. Allspicethe original

Fit is the average pairing score against wheat, flour, cinnamon, sugar, butter, egg, vanilla. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like