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Crockpot Potato-stuffed Cabbage

A crockpot dish of cabbage leaves stuffed with a potato, rice, onion, and tomato mixture, topped with apple and ginger.

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Why it works: Potato and dill work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 423 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Crockpot Potato-stuffed Cabbage

Time4 to 5 hrs

Ingredients

Directions

Prepare the cabbage

  1. Parboil cabbage and separate the leaves.

  2. Slice off part of the heavy stalk of each leaf by slicing parallel to the leaf (do not cut into the leaf).

  3. Grate potatoes, small inner leaves of cabbage, and one of the onions. Mix together.

Make the filling

  1. Add rice, dill, and black pepper.

  2. Beat egg whites until frothy and add to potato mixture.

  3. Set aside two or three of the largest leaves.

  4. Fill each remaining cabbage leaf with approx 2 tbsp of the potato mixture.

  5. Fold up bottom of leaf, then fold in the sides, and roll up. Secure with toothpick if necessary.

Layer and cook

  1. Slice the reserved leaves and line the bottom of crockpot with them.

  2. Slice second onion and layer on top of cabbage.

  3. Add tomatoes, apple, and ginger.

  4. Place rolled stuffed cabbages into pot.

  5. Cook at low heat for 4 to 5 hrs.

Nutrition, whole recipe (rough)

673Calories
22 gProtein
7 gFat
136 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Potato1 medium (173g) baked161
Apple1 medium (182g)95
Egg1 large egg (50g)78
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Ginger1 tsp grated fresh (2g)2

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + dilltop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Dill + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Potato + tomatotop 5% of all pairs
    Smell alikestrong
    Cooked together2,798 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Cabbage + dilltop 5% of all pairs
    Smell alikemoderate
    Cooked together47 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cabbage
Its leaves act as edible wrappers that hold the filling together while cooking.
Potatoes
Starch from the grated potatoes gives the filling body and a soft, binding texture.
Rice
Absorbs moisture from the filling and adds bulk and a tender texture.
Egg whites
Set during cooking to bind the filling so it holds its shape when sliced.
Tomatoes
Add liquid and acidity that moisten the filling and flavour the sauce as it cooks.

Swap the onion

How well each one fits the dish's main ingredients (cabbage, potato, rice, dill, pepper, egg, tomato):

  1. Capsicumfits better
  2. Cucumberfits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against cabbage, potato, rice, dill, pepper, egg, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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