Why it works: Potato and dill work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 423 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Crockpot Potato-stuffed Cabbage
Ingredients
Directions
Prepare the cabbage
Parboil cabbage and separate the leaves.
Slice off part of the heavy stalk of each leaf by slicing parallel to the leaf (do not cut into the leaf).
Grate potatoes, small inner leaves of cabbage, and one of the onions. Mix together.
Make the filling
Add rice, dill, and black pepper.
Beat egg whites until frothy and add to potato mixture.
Set aside two or three of the largest leaves.
Fill each remaining cabbage leaf with approx 2 tbsp of the potato mixture.
Fold up bottom of leaf, then fold in the sides, and roll up. Secure with toothpick if necessary.
Layer and cook
Slice the reserved leaves and line the bottom of crockpot with them.
Slice second onion and layer on top of cabbage.
Add tomatoes, apple, and ginger.
Place rolled stuffed cabbages into pot.
Cook at low heat for 4 to 5 hrs.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Potato + dilltop 3% of all pairsSmell alikemoderateCooked together423 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Potato + oniontop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Dill + peppertop 4% of all pairsSmell alikestrongCooked together1,630 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Potato + tomatotop 5% of all pairsSmell alikestrongCooked together2,798 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cabbage + dilltop 5% of all pairsSmell alikemoderateCooked together47 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cabbage
- Its leaves act as edible wrappers that hold the filling together while cooking.
- Potatoes
- Starch from the grated potatoes gives the filling body and a soft, binding texture.
- Rice
- Absorbs moisture from the filling and adds bulk and a tender texture.
- Egg whites
- Set during cooking to bind the filling so it holds its shape when sliced.
- Tomatoes
- Add liquid and acidity that moisten the filling and flavour the sauce as it cooks.
Swap the onion
How well each one fits the dish's main ingredients (cabbage, potato, rice, dill, pepper, egg, tomato):
- Capsicumfits better
- Cucumberfits better
- Carrotfits better
- Onionthe original
Fit is the average pairing score against cabbage, potato, rice, dill, pepper, egg, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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