Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
927
Calories
28g
Protein
26g
Fat
143g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup all purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 egg beaten
- ¼ cup milk
- ½ teaspoon vanilla extract
- 1 pineapple peeled cored and sliced
- 1 tablespoons butter
- powdered sugar for garnish
Directions
1
Combine flour, sugar, baking powder and salt in a mixing bowl.
2
Combine egg, milk and vanilla in a separate bowl and stir quickly into flour mixture.
3
Dip pineapple slices in batter.
4
Fry in butter in a large skillet for 3 minutes on each side.
5
Dust with powdered sugar and serve immediately.
6
Category:Cathy's Recipes
7
Category:Pineapple Recipes
8
Category:Appetizer Recipes
Recipe sourced from
fandom