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Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame

Mahi mahi fillets marinated in lime, dark soy and ginger, grilled and served over asparagus and orange slices with sesame seeds.

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Why it works: Lime and ginger match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and 1,621 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame

4 portions
Time6 minutes per side

Ingredients

Directions

Prepare the fish

  1. Preheat grill pan to medium high to high heat.

  2. Season mahi mahi fillets with salt and pepper.

  3. Combine the lime juice, dark soy, ginger and a little vegetable or canola oil in a shallow dish.

  4. Turn the mahi mahi in the citrus soy marinade and let it hang out for 10 minutes.

Grill the fish

  1. Grill on hot grill pan for 6 minutes per side for a 1-inch fillet or until fish is firm and opaque.

Prepare the asparagus and orange

  1. Take 1 spear of asparagus and hold it at each end. Bend the asparagus until it snaps and breaks.

  2. Use this spear as your guide on where to trim the ends of your bundle of spears.

  3. Using a peeler, make thin long strips of orange zest from both oranges.

  4. Cut the ends off the zested oranges and stand them up right on a cutting board. Remove the pith in strips using sharp knife and cutting down from the top of the orange. Discard the pith.

  5. When the oranges are both peeled and trimmed, turn them on their sides and slice into ¼-inch rounds, cross sectioning the whole. Set the orange disks aside.

Cook the asparagus and serve

  1. In a skillet with a cover, bring 1-inch water to a boil with the zest of the oranges and grated fresh gingerroot.

  2. Allow the orange zest and ginger to simmer for at least 1 minute then add salt and asparagus spears.

  3. Simmer the spears 3 to 5 minutes until just tender.

  4. Drain the asparagus.

  5. Discard the orange zest and ginger.

  6. Assemble a few spears on each dinner plate, layering them back and forth, crisscrossing the spears over orange slices.

  7. Sprinkle sesame seeds over asparagus and oranges and top with 1 portion of grilled mahi mahi.

  8. Garnish assembled fish and asparagus with chopped or thinly sliced chives.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lime + gingertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + limetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lime + chivetop 5% of all pairs
    Aroma overlapstrong
    Mentioned together139 recipes

    Shared aroma: decanal (soap, orange peel).

  4. Pepper + gingertop 9% of all pairs
    Aroma overlapstrong
    Mentioned together6,800 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + chivetop 11% of all pairs
    Aroma overlapmoderate
    Mentioned together2,885 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mahi mahi fillets
Forms the main protein, which firms and turns opaque as it cooks through.
Dark tamari soy sauce
Adds salty, savory depth to the marinade and helps browning on the grill.
Limes
Their acidic juice flavors the marinade and gently tenderizes the surface of the fish.
Fresh ginger root
Adds a sharp, aromatic bite to the marinade and to the simmering water.
Asparagus (in the method)
Provides tender-crisp texture and fresh, green flavor as the base of the plate.

The step that matters

Grilling the marinated mahi mahi. Mahi mahi is lean and dries out quickly, so cooking it only until it is firm and opaque keeps it moist. Fillets of different thickness need the time adjusted to match.

Flavor stand-ins for the chive

How well each one fits the dish's main ingredients (pepper, lime, sauce, ginger, canola oil):

  1. Capsicumbetter flavor fit
  2. Shallotbetter flavor fit
  3. Sweet potatobetter flavor fit
  4. Chivethe original

Fit is the average pairing score against pepper, lime, sauce, ginger, canola oil. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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