Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
94
Calories
1g
Protein
0g
Fat
22g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box white cake mix
- 1 can crushed pineapple undrained
- ½ container ready to use vanilla frosting
Directions
1
Prepare cake according to package directions.
2
Pour in to a greased and floured rectangular baking pan and bake according to package directions.
3
When cake is done poke holes in cake with large fork.
4
Pour pineapple over cake.
5
Place frosting in a small cup and microwave until softened.
6
Pour over cake.
7
Let cool before cutting.
Recipe sourced from
fandom