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1933 Baked Steak

A casserole of sliced steak, onions, celery, ketchup, and boiling water, baked until tender.

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Why it works: Pepper and celery match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 16,012 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

1933 Baked Steak

enough for two
Oven375°F
Time2 hours

Ingredients

Directions

Prepare

  1. Flour your pieces of steak well and sear in the hot fat until browned.

  2. Season with salt and pepper.

Layer and bake

  1. Now butter a casserole dish, and line it with a layer of onion slices, celery or leaves, followed by the steak.

  2. Sprinkle with catsup.

  3. Continue to layer with remaining ingredients, depending on how much steak you have, adding catsup with each layer.

  4. Now cover with boiling water, and bake at 375°F in a covered casserole dish for 2 hours.

Nutrition, whole recipe (rough)

863Calories
41 gProtein
28 gFat
108 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Onion + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Butter + oniontop 15% of all pairs
    Smell alikemoderate
    Cooked together42,912 recipes

    Shared aroma: decanal (soap, orange peel).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Steak
Forms the main body of the dish, becoming tender during the long covered bake.
Flour
Coats the steak so it browns well during searing and helps thicken the juices.
Onion
Adds sweetness and aroma as it softens under the steak in the casserole.
Catsup
Adds sweetness and acidity, flavouring the layers as it cooks down.

The step that matters

Sear the floured steak until browned. Searing in hot fat creates browned flavour through the Maillard reaction. Pale steak stays bland, and flour on the surface helps it brown evenly.

Swap the onion

How well each one fits the dish's main ingredients (flour, pepper, butter, celery):

  1. Carrotfits better
  2. Leekfits better
  3. Turnipfits better
  4. Onionthe original

Fit is the average pairing score against flour, pepper, butter, celery. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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