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Veal Roast with Carrots and Potatoes

A slow-roasted veal shoulder with bacon, herbs, carrots, potatoes, and onions.

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Why it works: Parsley and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Veal Roast with Carrots and Potatoes

Oven300°F
Time2½ to 3 hours

Ingredients

Directions

Prepare the veal

  1. Cut slits in veal with a sharp knife.

  2. Put a piece of bacon in each slit.

  3. Mix salt, pepper, oregano, garlic, and parsley together.

  4. Put a little of the mixture into each slit.

Brown and roast

  1. Heat oil in a roasting pan and brown veal on all sides.

  2. Remove from top of stove.

  3. Arrange vegetables around the browned veal, add water, cover and roast in a 300°F oven for 2½ to 3 hours.

Nutrition, whole recipe (rough)

408Calories
10 gProtein
17 gFat
57 gCarbs

Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Carrot1 medium (61g)25
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Vealnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Oregano + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together1,184 recipes

    Shared aroma: estragole (anise, licorice).

  5. Oregano + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Veal shoulder or rump roast
Forms the main meat, becoming tender and moist during long, covered braising.
Bacon
Adds fat and smoky flavor that seeps into the lean veal as it cooks.
Garlic
Contributes pungent aroma that mellows and sweetens during roasting.
Potatoes
Absorb pan juices and become soft and starchy, thickening the cooking liquid slightly.
Carrots
Add natural sweetness and absorb savory juices from the roasting pan.

The step that matters

Browning the veal on all sides. Searing creates browned flavor through the Maillard reaction. Skipping or rushing it leaves the roast pale and less flavorful, and the braise cannot restore that color.

Swap the onion

How well each one fits the dish's main ingredients (veal, pepper, oregano, clove, garlic, parsley, carrot):

  1. Eggplantfits better
  2. Parsnipfits better
  3. Spinachfits better
  4. Onionthe original

Fit is the average pairing score against veal, pepper, oregano, clove, garlic, parsley, carrot. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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