Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Broccoli
- Salt / pepper
- Olive oil
Directions
Set your oven to 400 degrees
Chop the broccoli into bite-size pieces and put into a bowl that fits the amount of broccoli you have chopped
Drizzle 2-3 Tablespoons of olive oil with 2 pinches of salt and pepper into the bowl then toss the broccoli
Cut a sheet of parchment to fit the size of your pan and place your broccoli in one layer on the baking sheet
Bake for at least 15 min. or until you can see decent browning on all the pieces
Serve by themselves or on top of any dish.
Category:Broccoli Recipes
Category:Vegetarian Side Dish Recipes
Category:Vegan Side Dish Recipes
Category:Quick and Easy Side Dishes
Category:Quick and Easy Snacks