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Pizza Smashed Potatoes

Smashed potatoes topped with pizza sauce, pepperoni, and mozzarella cheese, then microwaved or broiled until cheese melts.

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Why it works: Potato and canola oil work together. They rank in the top 15% of all ingredient pairs, and cooks put them together in 268 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Pizza Smashed Potatoes

Oven400°F
Time30 minutes

Ingredients

Directions

Prepare the potatoes

  1. Cook potatoes in microwave pack according to package directions, then toss with oil and attached seasoning pack.

  2. Place potatoes on a large plate and, using the bottom of a glass, smash them so they form a flat "crust" for your pizza.

Top and heat

  1. Top with pizza sauce and a pepperoni slice, sprinkle with cheese, then microwave for one minute on high or until cheese is melted.

  2. If using bagged Little Potatoes, coat with one tablespoon oil, sprinkle with salt, and roast at 400°F for 30 minutes or until cooked. Smash, top, and broil until cheese is melted.

Nutrition, whole recipe (rough)

365Calories
11 gProtein
20 gFat
38 gCarbs

Counts 3 of 5 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Mozzarella Cheese1 oz (28g)85
Pizzanot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + canola oiltop 15% of all pairs
    Smell alikemoderate
    Cooked together268 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Sauce + mozzarella cheesetop 17% of all pairs
    Smell alikelow
    Cooked together804 recipes

    Shared aroma: decanoic acid (soapy, waxy).

  3. Potato + mozzarella cheesetop 18% of all pairs
    Smell alikemoderate
    Cooked together115 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  4. Canola oil + mozzarella cheesetop 23% of all pairs
    Smell alikemoderate
    Cooked together31 recipes

    Shared aroma: ethyl pentanoate (yeast, fruit).

  5. Potato + saucetop 25% of all pairs
    Smell alikelow
    Cooked together1,073 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Little potatoes
Form the flat, sturdy base that holds the toppings in place.
Canola oil
Coats the potatoes to add richness and help them crisp and brown.
Pizza sauce
Adds moisture and tangy, savory flavor to the topping layer.
Mozzarella cheese
Melts into a stretchy layer that binds the toppings and browns under heat.
Pepperoni
Releases fat and savory, salty flavor as it heats.

The step that matters

Smashing the potatoes. Potatoes must be cooked through before smashing, and pressed flat enough to form an even base. Uneven thickness leaves some spots soft and others dry, so the crust cooks unevenly under the toppings.

Swap the potato

How well each one fits the dish's main ingredients (canola oil, sauce, mozzarella cheese):

  1. Tomatofits better
  2. Capsicumfits better
  3. Welsh onionfits better
  4. Potatothe original

Fit is the average pairing score against canola oil, sauce, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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