Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
168
Calories
2g
Protein
6g
Fat
28g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large scoop vanilla ice cream
- 1 tsp instant coffee powder
- ½ banana , chopped
- 6 ice cubes
Directions
1
Combine all ingredients in a blender .
2
Blend until smooth and frothy.
3
Serve immediately.
Recipe sourced from
wikibooks