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Burgoo

A hearty stew made with mixed cooked meats, stock, vegetables, and seasonings.

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Why it works: Beef and pork match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,690 recipes. Both carry 12-methyltridecanal, which smells tallowy, beefy. The science ↓

Burgoo

Time2 hours

Ingredients

Directions

  1. Combine all ingredients in a pot, and bring to a boil.

  2. Reduce heat and simmer for 2 hours, skimming the top as needed.

Nutrition, whole recipe (rough)

1539Calories
135 gProtein
57 gFat
124 gCarbs

Counts 18 of 19 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 18 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Pork100g cooked242
Chicken100g cooked165
Potato1 medium (173g) baked161
Lima Bean1/2 cup (85g) cooked108
Corn1/2 cup kernels (82g)77
Pea1/2 cup (72g)62
Onion1 medium (110g)44
Okra1 cup (100g)33
Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Meatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + porktop 1% of all pairs
    Smell alikestrong
    Cooked together5,690 recipes

    Shared aroma: 12-methyltridecanal (tallowy, beefy).

  2. Pork + chickentop 2% of all pairs
    Smell alikestrong
    Cooked together5,417 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

  3. Beef + chickentop 4% of all pairs
    Smell alikestrong
    Cooked together2,148 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

  4. Beef + lambtop 4% of all pairs
    Smell alikestrong
    Cooked together896 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  5. Lamb + chickentop 5% of all pairs
    Smell alikestrong
    Cooked together626 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mixed cooked meats
Provides the main body and savory richness of the stew.
Potato
Adds starch that thickens the broth slightly and gives body to the stew.
Okra
Releases natural thickening compounds that help give the stew body during simmering.
Tomatoes
Add acidity and sweetness that balance the rich meat and stock.
Worcestershire sauce
Adds savory, tangy depth that rounds out the broth.

Swap the onion

How well each one fits the dish's main ingredients (meat, beef, lamb, pork, chicken, sauce, tomato):

  1. Potatofits better
  2. Capsicumfits about as well
  3. Onionthe original
  4. Asparagusfits about as well

Fit is the average pairing score against meat, beef, lamb, pork, chicken, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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