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Chickpea Moi Moi

A steamed chickpea pudding made with onions, chiles, ground crayfish, and spices.

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Why it works: Chickpea and nutmeg share more aroma than cooks usually use. They rank in the top 7% of all ingredient pairs, and cooks put them together in 20 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Chickpea Moi Moi

Time40 minutes

Ingredients

Directions

Prepare

  1. Soak the chickpeas for 3 hours.

  2. Drain and peel the chickpeas.

Make the batter

  1. Blend the peeled chickpeas with chopped onions, chiles, and crayfish with warm water. Work in batches if needed.

  2. Transfer the purée to a bowl.

  3. Mix in the salt, oil, and nutmeg.

Steam and serve

  1. Divide the mixture into molds.

  2. Place the molds in a steamer over boiling water.

  3. Steam for 40 minutes.

  4. Remove from the steamer and unmold.

Nutrition, whole recipe (rough)

309Calories
9 gProtein
16 gFat
34 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Chickpea1/2 cup canned (120g) drained134
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Nutmeg1 tsp ground (2.2g)12
Salt1 tsp (6g)0
Waternot in our table0
Crayfishnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chickpea + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together20 recipes

    Shared aroma: linalool (floral, citrus).

  2. Chickpea + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together860 recipes

    Shared aroma: acetic acid (sour, vinegar).

  3. Onion + nutmegtop 16% of all pairs
    Smell alikemoderate
    Cooked together5,371 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Crayfish + nutmegtop 17% of all pairs
    Smell alikemoderate
    Cooked together87 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  5. Onion + crayfishtop 19% of all pairs
    Smell alikelow
    Cooked together213 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Dry chickpeas
Form the main body of the moi moi, setting into a firm, sliceable texture when steamed.
Onion
Adds moisture and savory sweetness to the purée as it cooks.
Vegetable oil
Adds fat, giving the moi moi a softer, moister crumb.
Ground crayfish
Adds a concentrated savory, umami flavor to the batter.

The step that matters

Blending the chickpeas with water. The purée needs to be smooth and evenly textured, because lumps or uneven moisture leave a grainy result after steaming. Working in batches keeps the blender from overheating and stalling, which helps produce a uniform batter.

Swap the nutmeg

The recipe marks nutmeg as optional. How well each one fits the dish's main ingredients (chickpea, onion, crayfish):

  1. Garlicfits better
  2. Cuminfits better
  3. Turmericfits better
  4. Nutmegthe original

Fit is the average pairing score against chickpea, onion, crayfish. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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