Why it works: Pepper and parsley match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓
Cullen Skink
Ingredients
Directions
Poach the haddock
Cover the haddock with water in a shallow pan with skin side down.
Bring to the boil and simmer for 5 minutes, turning once.
Take the fish from the pan and remove the skin and bones.
Flake the fish and return to the stock.
Add chopped onion, bay leaf, salt and pepper.
Simmer for a further 10 minutes.
Strain the stock and keep it ready.
Discard the bay leaf and keep the fish warm.
Make the soup
Add the milk to the fish stock and bring to the boil.
Add mashed potato to make a rich and thick soup.
Add the fish.
Check the seasoning and add more if needed.
Serve
When serving, add the butter in small pieces so it runs through the soup.
Serve with chopped parsley on top.
Toast by the side.
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mashed Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Potato + parsleytop 5% of all pairsSmell alikemoderateCooked together2,855 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Onion + parsleytop 9% of all pairsSmell alikemoderateCooked together25,843 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Smoked haddock
- Provides the main flavour and flaky texture of the soup.
- Milk
- Adds creaminess and body to the broth.
- Mashed potato
- Thickens the soup, giving it a rich, heavy texture.
- Butter
- Adds richness and a silky mouthfeel when stirred in at the end.
- Onion
- Adds savoury sweetness and aroma to the stock.
The step that matters
Adding the mashed potato. Potato thickens the soup as it is stirred in. Added to a boiling liquid without stirring or with lumps, it can clump or scorch on the base, so add it gradually and keep the soup moving.
Swap the onion
How well each one fits the dish's main ingredients (haddock, milk, butter, potato, pepper, parsley):
- Carrotfits better
- Chivefits better
- Capsicumfits about as well
- Onionthe original
Fit is the average pairing score against haddock, milk, butter, potato, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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