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Desert Rubbed Strip Steaks

New York strip steaks rubbed with a spice mixture of coriander, cumin, rosemary, red pepper flakes and ginger, then grilled.

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Why it works: Cumin and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Desert Rubbed Strip Steaks

Time4–5 minutes per side

Ingredients

Directions

Prepare

  1. Brush steaks with olive oil.

  2. Combine seasonings in a small bowl.

  3. Pat mixture into both sides of steaks.

  4. Refrigerate steaks as long as possible.

Grill and rest

  1. Preheat kettle grill with a chimney starter.

  2. Add steaks and cook about 4–5 minutes per side for medium rare, or to desired doneness.

  3. Remove steaks to a plate.

  4. Cover tightly with aluminum foil.

  5. Let rest about 5 minutes before serving.

Nutrition, whole recipe (rough)

147Calories
1 gProtein
15 gFat
5 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cumin1 tsp ground (2.1g)8
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Rosemary1 tsp dried (1.2g)4
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Coriandernot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Coriander + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together3,505 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  3. Cumin + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,733 recipes

    Shared aroma: estragole (anise, licorice).

  4. Cumin + rosemarytop 3% of all pairs
    Smell alikestrong
    Cooked together99 recipes

    Shared aroma: estragole (anise, licorice).

  5. Olive + rosemarytop 3% of all pairs
    Smell alikemoderate
    Cooked together2,590 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

New york strip steaks
Provide the main meat, whose fat and connective tissue give juiciness and flavor when seared.
Dried rosemary
Adds a resinous, aromatic herbal flavor that complements the beef.
Red pepper flakes
Add heat and a pungent, savory bite to the spice rub.
Coriander seeds
Contribute a citrusy, warm aroma to the rub.
Ground ginger
Adds warm, pungent aromatic notes to the spice rub.

The step that matters

Let the steaks rest after grilling. Juices are pushed toward the center during cooking; resting lets the muscle fibers relax and redistribute them, so the steak stays juicier when cut instead of spilling out onto the plate.

Swap the ginger

How well each one fits the dish's main ingredients (olive, cumin, coriander, rosemary, pepper):

  1. Oreganofits better
  2. Thymefits better
  3. Turmericfits better
  4. Gingerthe original

Fit is the average pairing score against olive, cumin, coriander, rosemary, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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