Ebiripo

Ingredients

• Cocoyam tubers, peeled
• Salt
• Pepper (optional)
• Water
• Moi-moi leaves, cleaned

Directions

1. Wash the cocoyam thoroughly with salt and water. Grate or blend it into a paste.

2. Season the paste with salt and pepper, and mix well.

3. Scoop the paste into the moi-moi leaves, and wrap them to seal in the mixture.

4. Place a pot on medium heat, and arrange the wrapped parcels in the pot. Add a small amount of water to the pot.

5. Cover the pot, and cook over medium heat for about an hour to steam the ebiripo.

6. Remove, and serve with egusi soup , pepper sauce, or palm oil .

Nutrition, whole recipe (rough)

Counts 2 of 3 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0
Water	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.