Skip to main content
Main

LA Boule

A steamed bread made from millet flour, water, and salt.

Jump to recipe ↓

Why it works: Millet and flour share more aroma than cooks usually use. They rank in the top 5% of all ingredient pairs, and cooks put them together in 67 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

LA Boule

Time30–40 minutes

Ingredients

Directions

Prepare the batter

  1. Combine millet flour and a pinch of salt in a mixing bowl.

  2. Mix them together to distribute the salt evenly.

  3. Gradually add water to the millet flour while stirring with a wooden spoon or spatula.

  4. Continue adding water until a thick, smooth batter is formed.

  5. Check that the consistency is similar to a pancake batter.

  6. Let the batter rest for about 30 minutes.

Prepare the steamer

  1. Prepare the steamer or large pot with a steaming basket.

  2. Add water to the pot, ensuring it doesn't touch the bottom of the steamer or basket.

  3. Optionally line the steaming basket with a cloth or cheesecloth to prevent sticking.

Steam the bread

  1. Give the batter a final stir and check that it has a pourable consistency, but not too thin.

  2. Pour the batter into the steaming basket, spreading it evenly to form a layer about 1 inch thick.

  3. Place the steamer or basket over the pot of simmering water.

  4. Cover the pot with a lid to trap the steam.

  5. Steam the la boule for approximately 30–40 minutes, or until it becomes firm and cooked through.

  6. Check that the la boule is firm and cooked through.

Shape and serve

  1. Carefully remove the steaming basket from the pot.

  2. Let the La Boule cool slightly.

  3. Shape the la boule into a ball or any desired shape using your hands.

  4. Serve on its own or accompanied by sauces or stews such as peanut sauce, tomato-based stews, or vegetable soups.

Nutrition, whole recipe (rough)

455Calories
13 gProtein
1 gFat
95 gCarbs

Counts 2 of 4 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salt1 tsp (6g)0
Milletnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Millet + flourtop 5% of all pairs
    Smell alikestrong
    Cooked together67 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Millet flour
Forms the body of the bread; its starch gelatinizes with steam to set a firm, cohesive texture.
Water
Hydrates the flour into a batter and produces the steam that cooks the bread through.

The step that matters

Adjusting the batter consistency. Millet flour has no gluten, so the batter's thickness alone determines whether the loaf holds its shape. Too thin a batter will spread and stay soft, while a thick, smooth batter sets firm when steamed.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like