Nigerian Cocoyam Chips

Ingredients

• Cocoyam
• Salt
• Vegetable oil

Directions

1. Wash cocoyam with water, and peel the tuber. Rinse twice to remove dirt, then thinly slice it to your desired shape.

2. Put the sliced cocoyam in a pot, then season with salt. Toss well to season all of the cocoyam.

3. Preheat the frying pan enough vegetable oil for deep frying . Add the cocoyam slices, working in batches if needed, and fry until crisp.

4. Drain the cocoyam chips of excess oil, and serve.

Nutrition, whole recipe (rough)

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Olive Oil	1 tbsp (14g)	119
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.